ProgramsFitness
Strength & Conditioning
Functional Fitness
Complement your Jiu-Jitsu training with strength and conditioning. Fully equipped gym open to all academy members.
Facilities
Fully equipped gym.
Free weights & dumbbells
Squat racks & benches
Cardio machines
Kettlebells & medicine balls
Pull-up bars & rigs
Functional training area
Access
Open gym hours.
Monday - Thursday
Evening open gym
Friday
Morning session
Functional Fitness access is included with all academy memberships.
Ready to join?
Barbell / Fitness Membership — £47/month
Monthly Direct Debit. No contracts. First month: £30.90.
Benefits
Why add fitness training?
Performance
Improve your Jiu-Jitsu with sport-specific conditioning.
Resilience
Build the strength and endurance to train longer.
Metabolism
Burn calories and improve body composition.