Class Schedule
Timetable
Brazilian Jiu-Jitsu and Functional Fitness classes throughout the week. Find the right session for your level and goals.
Brazilian Jiu-Jitsu Schedule
Monday
Morning All Levels
GiKids GB1 (Ages 4-7)
KidsGB1 Fundamentals
FundamentalsCompetition Class
AdvancedInvitation only
Tuesday
Morning All Levels
GiKids GB1 (Ages 8-14)
KidsGB2 Advanced
AdvancedNo-Gi All Levels
No-GiWednesday
Morning All Levels
GiLadies Only
FemaleFree Sparring
Open MatThursday
Morning All Levels
GiKids GB2 (Ages 8-14)
KidsGB1 Fundamentals
FundamentalsGB2 Advanced
AdvancedFriday
Morning All Levels
GiKids GB2 (Ages 8-14)
KidsGB1 Fundamentals
FundamentalsNo-Gi All Levels
No-GiSaturday
Kids GB1 (Ages 4-7)
KidsKids GB2 (Ages 8-14)
KidsAll Levels
GiOpen Mat
Open MatSunday
No Classes
Functional Fitness
Strength and conditioning to support your Jiu-Jitsu performance
Functional Fitness Area
Fully equipped gym with free weights, cardio machines, and functional training equipment to complement your Jiu-Jitsu training.
Not sure which class is right for you?
New members can start with a free introductory class. We will assess your fitness level, explain the basics, and recommend the best classes for your goals.
First Class Free
Try any fundamentals class with no commitment. We provide the gi.
Flexible Membership
Choose from unlimited training or specific program access.
Kids Welcome
Programs for ages 4+. Safe, structured, and fun environment.
No Experience Needed
Our fundamentals program is designed for complete beginners.