Gracie Barra Halesowen
Programs at Gracie Barra Halesowen

Our Programs

Something for everyone.

Whether you are a complete beginner, a seasoned competitor, a parent looking for kids classes, or seeking fitness training, we have a program designed for you.

Fundamentals at Gracie Barra Halesowen

Beginner-Friendly Classes

Fundamentals

Beginner-friendly classes that build the core movements, positions and confidence to train safely. Perfect for first-timers and those returning to training.

No experience required
Learn essential positions and movements
Build fitness gradually
Safe, supportive environment
Structured curriculum
Mon, Wed, Thu, Fri evenings
Advanced at Gracie Barra Halesowen

GB2 & Competition Team

Advanced

Sharper rounds, technical detail and live training for students ready to push their Jiu-Jitsu further. For blue belts and above, or by instructor invitation.

High-level technique refinement
Competition preparation
Live sparring rounds
Advanced transitions
Tournament strategy
Tue, Thu evenings + Competition Sundays
Kids Classes at Gracie Barra Halesowen

Ages 4-14 Years

Kids Classes

Structured sessions for ages 4+ focused on confidence, discipline, movement and respect. A fun, positive environment where children develop lifelong skills.

Age-appropriate groups (4-7 & 8-14)
Character development focus
Anti-bullying confidence
Discipline and respect
Fun, engaging sessions
Mon-Fri after school + Saturday mornings
Female Training at Gracie Barra Halesowen

Women-Only Sessions

Female Training

A supportive training environment for women learning Jiu-Jitsu, fitness and practical self-defence. Empower yourself in a comfortable, confidence-building setting.

Women-only training space
Self-defence focused
All fitness levels welcome
Supportive community
Female leadership
Wednesday evenings + Open mat options
Barbell / Fitness at Gracie Barra Halesowen

Strength & Conditioning

Barbell / Fitness

Strength and conditioning support to improve performance, resilience and all-round wellbeing. Fully equipped gym open to all academy members.

Free weights area
Cardio equipment
Functional training space
Open gym access
Complement your Jiu-Jitsu
Mon-Thu 6pm-10pm, Fri 9am-12pm

Not sure which program is right for you?

Book a free consultation and trial class. We will assess your goals, answer your questions, and recommend the best starting point for your journey.

5

Programs

20+

Weekly Classes

4+

Kids Age Groups

100%

Beginner Friendly